The Integrated Body

The Integrated Body offers a gentle invitation to come home to yourself. Rediscover the wisdom of your body, the stillness of your mind, and the softness of your heart.

This is a space of sanctuary and care, where healing unfolds at your own pace. With curiosity and compassion, Laura supports each client in exploring the layers of their experience, gently releasing pain, easing tension, and nurturing a deeper sense of connection within.

A person receiving a hand massage from another person, focusing on the hands of both individuals.
Woman giving a massage to a person lying down on a massage table.
A woman providing chiropractic care to a patient lying face down on a treatment table in a bright room with plants and a blue cabinet.

Offerings

Therapeutic Bodywork

A comprehensive, restorative session aimed at calming the nervous system and releasing pain from the body. You’ll leave feeling more spacious and resourced.

Cupping Therapy 

Cupping aids in digestion and gut health, releases scar tissue and adhesions in the fascia, improves circulation and blood flow, promotes mobility and calms the nervous system.

Somatic Therapy

Your body holds answers your mind hasn’t even thought to ask. A gentle body-centered approach to healing and self awareness. Sessions are uniquely curated.

Embodied Movement & Breathwork Class

Designed to help you feel deeply resourced and grounded. Each class offers you a safe space to release tension, restore your energy and cultivate inner peace. Through movement, breathwork, and Touch Therapy you will connect with your body and calm your mind. This practice encourages nervous system regulation, will help you release pain in your body and provide the tools to help you navigate life with greater presence and balance.

Learn more about it here.

Book an appointment

  • “Laura is a miracle worker!!! Her presence alone made me feel so safe to open up and express anything I was feeling. She gave me valuable tools to release fear and find a deep sense of balance and calm inside myself. Her touch is very healing — she found and alleviated pain I had been storing for a while.”

    — Zoe B

  • “Laura is top notch. And repeatedly whenever I refer a friend or family member to her they tell me every time that it was the best body work they have ever had. If you can get in to see Laura you’ll love her.”

    — Meredith D

  • “Laura is such a gifted massage therapist. She was very present in her work and was very tuned to my needs. When you are on the table under her magical hands, you absolutely feel her care and healing energy. I would definitely go back for a massage, and I highly recommend Laura.”

    — Anat K

  • “I came to Laura from the recommendation of a friend. I had been suffering with chronic low back pain, bulging discs, and Laura really helped! With consistent treatment she has helped take my pain from a 8 to a 2! I highly recommend her!”

    — Charlie C

  • "Working with Laura has truly been a gift. Every session leaves me lighter, calmer, and more connected to myself. The clarity and balance I find in her care keep me moving forward — in body and mind."

    – Roderick S

  • I've seen Laura a few time for body work and since, I recommended her many times. What truly sets Laura apart is her intuitive approach to massage therapy. She seems to have a deep understanding of the body and energy flow, guiding me through a session that left me feeling completely rejuvenated. Her ability to help me release stored energy and achieve a harmonious feeling was truly remarkable. I leave her sessions feeling lighter, more balanced, and utterly refreshed. I can't recommend Laura highly enough for anyone seeking not just a massage, but a transformative experience.

    -Ray H

A woman with brown hair, wearing a white blouse and blue jeans, sitting cross-legged on a grassy area outdoors, smiling at the camera with trees and a pathway in the background.

Certified in manual therapy, Laura embraces a multifaceted, integrated approach to care that supports her clients’ overall wellness. Through intuitive, skilled touch and a grounded presence, she creates personalized sessions that will ease your pain, release emotional burdens and support your body’s natural healing processes.

Incorporating advanced trainings in Myoskeletal Alignment, Craniosacral Therapy, Myofascial Release, and somatic practices, her work focuses on relieving pain, restoring physical function, balancing the nervous system, and helping her clients reconnect with the present moment. This is restorative therapy for the body, mind and spirit.

Laura’s care goes beyond physical relief. She coaches her clients to stay curious, listen to their bodies, and explore lasting healing. With her compassionate approach she offers a space where transformation begins from within.

2120 Carlmont Dr. Suite 2
Belmont, CA 94002
laura@theintegratedbody.us

Book an appointment